Includes bibliographical references (pages [323]-381) and index
Rediscovering the lost art of sensing the body -- Feelings from within: the emergence of embodied self-awareness -- Links and boundaries: locating ourselves -- Out of touch with ourselves: suppression and absorption -- Shelter from the storm: the effects of safety and threat on embodied self- -- Awareness -- In the flesh: moving and touching -- Catching our breath, finding our voice -- Coming home to ourselves: restorative embodied self-awareness
